Wednesday, November 12, 2014

A New Day Begins...

When a New Day begins,
   Dare to Smile...


We may not always feel grateful, much less like smiling.  When problems occupy our minds, we may tend to focus on everything that is wrong or could go wrong.  If we would shift our focus and remind ourselves:  
 This too shall pass
 Things will work out
 There are good solutions and I will seek and find them
 I choose to be above this problem
 This won't get the best of me
 I recall my past victories and I will overcome once again

This shift of focus in our thinking changes our attitude.  We move from being angry, hopeless, and agitated to being hopeful and having peace.

Let us begin each New Day focusing on what is right not wrong, good not bad, beautiful not ugly, hopeful not hopeless... an attitude of gratitude instead of complaining, self-pity, or comparing ourselves with others.

Let us practice being grateful each New Day and remembering our blessings!  There is always something to be grateful for and that will put a smile on our face!

Copyright 2014 All Rights Reserved. 

Giving Thanks:  Why It Makes You Happy, Fills You with Peace & Changes Your Life!
Available in Paperback, Kindle and Audio:


21 Power Habits for a Winning Life

Available in Paperback, Kindle and Audio:

Krystal Kuehn, MA, LPC, LLP, NCC is a licensed professional counselor, international best-selling author, teacher, and musician. She specializes in helping people live their best life now, reach their full potential, overcome barriers, heal from their past, and develop a lifestyle of health, happiness, and love. Krystal is the cofounder
For inspirational and educational books by Krystal, go to:

New Day Counseling is a family counseling center that provides professional counseling services for the entire family. We help parents, children, teens, families, individuals and couples. We offer couples therapy / marriage counseling, child therapy, adolescent counseling, anxiety counseling, depression counseling, divorce counseling, grief counseling, porn addiction counseling, substance abuse counseling. We also offer groups for anger counseling. Go to today for more information or call us at 248-649-8050. We are here to help, and we look forward to hearing from you.

Put an end to anger problems & regain control over your life today.
Anger management classes help for personal, court, and business. For more info go to or call 248-649-8050 to register today. * Anger management classes and/or individual anger counseling can be extremely supportive and helpful in equipping us with many tools for a better life. 
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Love and Logic Parenting Classes help you with the most important job there is! You can learn practical tools & techniques for effective discipline, better communication, appropriate boundaries, healthy decision-making, & respectful adult-child relationships. Workshops are available at New Day Counseling in Troy. For more information or to register online go to: Love and Logic Parenting Class or call 248-649-8050.

Self-Esteem Group for Teen Girls (ages 13-17)
Teen girls learn to feel empowered, gain self-awareness, develop positive coping, and improve daily problem-solving skills. Through G.I.R.L.S. (Girls in Real Life Situations) counseling curriculum, group discussion, and fun activities, girls will learn more about themselves and be better equipped to handle Real Life Situations. Call 248-649-8050 today to register. For more information,
click here. We also offer individual teenage counseling.
Online Therapy - Online Marriage Counseling / Online Couples Counseling
New Day Counseling offers professional counseling via Skype for clients who prefer to have counseling sessions in the comfort of their homes. 

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