Monday, June 24, 2013

It's a New Day to Change Your Life!

"For the past 33 years, I looked in the mirror and asked myself, 'If today were the last day of my life, would I do what I'm about to do today?' And whenever the answer has been 'No' for too many days in a row, I know I need to change something." ~ Steve Jobs

Is there something in your life that you are not happy with? Something you know you need to change?

Sometimes we endure deep dissatisfaction and frustration in our lives because we keep doing what we have always been doing.  I like these 3 simple rules in life:

1. If you do not go after what you want, you'll never have it. 
2. If you do not ask, the answer will always be "No."
3. If you do not step forward, you will always be in the same place.

If we take an active role in making positive changes in our lives, things can change is very positive ways.  Our relationships can be harmonious.  We can discover job satisfaction.  We can overcome bad habits and addictions.  We can have improved health and vitality.  We can experience true joy and inner peace.

I encourage you to go after what you want today.  Do your part.  Make a decision that things are going to change for the better.  You can do it!  Step out in faith. Ask, seek, knock... Do what it takes right now.  Step forward today.  See yourself achieving your goals.  Decide that you will not remain in the same place, and that you are going up higher.  It all begins with a choice, a decision.  You can do it!

Take the first step today to improve and change your life!

We can help.  At New Day Counseling, we offer relationship and couples counseling, parenting classes, addiction counseling, anger management groups,  career and transition counseling, individual counseling and much more,  Go to for more information.  Today can be a new day for a new season of healing, wholeness, and blessings in your life!

Open your eyes, look within. Are you satisfied with the life you're living? ~Bob Marley         
Change is inevitable. Progress is optional. ~Tony Robbins
Progress is impossible without change, and those who cannot change their minds cannot change anything. ~George Bernard Shaw

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives ~William James

The loss may be permanent, but it doesn't have to affect us permanently. We can accept what we cannot change and grow stronger.

Copyright 2013 All Rights Reserved. Written by Krystal Kuehn.
Co-founder of New Day Family Marriage Counseling &

For inspirational and educational ebooks by Krystal, go to:
* You do NOT need a Kindle to read the ebooks! You can read them on ANY computer, smartphone or tablet using Amazon’s free software available here:

Krystal Kuehn, MA, LPC, LLP, NCC is a licensed professional counselor, international best-selling author, teacher, and musician. She specializes in helping people live their best life now, reach their full potential, overcome barriers, heal from their past, and develop a lifestyle of health, happiness, and love. Krystal is the cofounder of

New Day Counseling is a family counseling center that provides professional counseling services for the entire family. We help parents, children, teens, families, individuals and couples. We offer couples therapy / marriage counseling, child therapy, adolescent counseling, anxiety counseling, depression counseling, divorce counseling, grief counseling, porn addiction counseling, substance abuse counseling. We also offer groups for anger counseling. Go to today for more information or call us at 248-649-8050. We are here to help, and we look forward to hearing from you.

Put an end to anger problems & regain control over your life today. Anger management classes help for personal, court, and business. For more info go to or call 248-649-8050 to register today. * Anger management classes and/or individual anger counseling can be extremely supportive and helpful in equipping us with many tools for a better life.

DUI? Drunk Driving? Probation? Substance Abuse Problems? DUI Outpatient Counseling, Substance Abuse Evaluation & Alcohol Assessment help for court, business and personal. For more info to go click here: substance abuse counseling or call 248-649-8050 today!

Love and Logic Parenting Classes help you with the most important job there is! You can learn practical tools & techniques for effective discipline, better communication, appropriate boundaries, healthy decision-making, & respectful adult-child relationships. Workshops are available at New Day Counseling in Troy. For more information or to register online go to: Love and Logic Parenting Class or call 248-649-8050.

Trauma and Grief Support Group 
Survivors, family members and friends of sudden loss/emotional shock due to accident, loss of loved one, illness, or injury will gain healthy adapting, new perspective and emotional support and healing in this life-changing group led by survivor and professional psychotherapist, Brad Erlandson, MS, LLPC

Self-Esteem Group for Teen Girls (ages 13-17)
Teen girls learn to feel empowered, gain self-awareness, develop positive coping, and improve daily problem-solving skills. Through G.I.R.L.S. (Girls in Real Life Situations) counseling curriculum, group discussion, and fun activities, girls will learn more about themselves and be better equipped to handle Real Life Situations. Call 248-649-8050 today to register. For more information, click here. We also offer individual teenage counseling.

Online Therapy - Online Marriage Counseling / Online Couples Counseling
New Day Counseling offers professional counseling via Skype for clients who prefer to have counseling sessions in the comfort of their homes.