Saturday, November 24, 2012

How Do You Love? Find out with this Simple Test


 Love must be learned, and learned again; there is no end to it. ~Katherine Anne Porter

When people say “I love you,” what do they mean? Perhaps they are referring to their strong emotions, or to a physical love that is passionate and lustful. How often is it a deeper love—a love that is selfless, unconditional, and forgiving that is expressed? This kind of love is stronger than emotions and physical passions. It involves commitment and a decision to act in the best interest of others. This is a giving and sacrificial love. It is not dependent upon the attractiveness, agreeableness, or condition of the love object. It is love this is unconditional and free.

This is the kind of love that is loyal and would not betray the one it loves. This is the kind of love that never gives up, but continues to want and believe the best of the other person. This love is patient, kind, and respectful. It does not harbor resentment, nor is it arrogant, rude, and selfish.

So the next time we tell someone we love them, do we love them with this kind of love? We might have good intentions and a true desire to love others unconditionally and with our whole hearts, but most of us could use some practice and greater understanding of love. We can check our understanding of love by this simple exercise. Using The 10 Keys to Happy and Loving Relationships, replace the word love with your name or with the words "I am..". For the first one only, use "I have" instead of "I am"   That is, I have esteem for self and others. Then continue with I am patient, I am kind, and so forth.

1. Love is Esteem for Self & Others
2. Love is Patient
3. Love is Kind
4. Love is Considerate
5. Love is not Jealous or Envious
6. Love is Humble
7. Love is not Demanding
8. Love is not Easily Angered
9. Love is Forgiving
10. Love is Sincere

How many of those statements do you believe to be true with your name in place of love? Don’t be disheartened if you feel you need work in any or all of these areas. Most of us probably have plenty of room to grow in our understanding and practice of love. This exercise has hopefully been helpful in identifying key areas in which you might want to improve your experience of love and all the benefits that come with it. For more information, activities, and affirmations about love go to The 10 Keys to Happy and Loving Relationships.


C2008 BeHappy4Life.com/Krystal Kuehn

Joy is the experience of knowing that you are unconditionally loved and that nothing—sickness, failure, emotional distress, oppression, war or even death—can take that love away. ~Henri Nouwen

The Power of Love is amazing and never-ending.
Love can motivate, energize, inspire, and strengthen.
Love can do in a person what nothing else can do.
Love has the power to revive and change lives,
restore relationships, and bring healing.
All else may fail, but Love never fails.
~Krystal Kuehn














Look inside The 10 Keys to Happy and Loving Relationships, click here.



New Day Counseling is a family counseling center that provides professional counseling services for the entire family. We help parents, children, teens, families, individuals and couples. We offer couples therapy / marriage counseling, child therapy, adolescent counseling, anxiety counseling, depression counseling, divorce counseling, grief counseling, porn addiction counseling, substance abuse counseling. We also offer groups for anger counseling. Go to NewDayCounseling.org today for more information or call us at 248-649-8050. We are here to help, and we look forward to hearing from you.


Put an end to anger problems & regain control over your life today. Anger management classes help for personal, court, and business. For more info go to newdaycounseling.org or call 248-649-8050 to register today. * Anger management classes and/or individual anger counseling can be extremely supportive and helpful in equipping us with many tools for a better life.


Are you experiencing addiction or substance use that is impacting your daily life? You are not alone! There are many people struggling with substance abuse and addiction! There are also many people who recover and live a drug free lifestyle. Come join our 6 week substance abuse group to discover the pathway to freedom! One Day at A Time! For substance abuse classes and/or individual substance abuse counseling, call or visit us today.


Love and Logic Parenting Classes help you with the most important job there is! You can learn practical tools & techniques for effective discipline, better communication, appropriate boundaries, healthy decision-making, & respectful adult-child relationships. Workshops are available at New Day Counseling in Troy. For more information or to register online go to: Love and Logic Parenting Class or call 248-649-8050.


Self-Esteem Group for Teen Girls (ages 13-17)
Teen girls learn to feel empowered, gain self-awareness, develop positive coping, and improve daily problem-solving skills. Through G.I.R.L.S. (Girls in Real Life Situations) counseling curriculum, group discussion, and fun activities, girls will learn more about themselves and be better equipped to handle Real Life Situations. Call 248-649-8050 today to register. For more information, click here. We also offer individual teenage counseling.



<< Back to Be Your Best Home



<<< Back to Be Your Best Home

No comments:

Post a Comment