Wednesday, December 14, 2011

Do You See The Clouds or Sunshine? It's Your Choice

"What a beautiful, sunny day,” I thought when I awoke this morning. “It’s going to be a good day!” I got out of bed with a new energy and a good attitude. Then I began to wonder, what is it about today that’s different from the past several days? Well, it was cloudy most every other morning until this morning. What a difference sunshine can make! Actually, as I pondered this, I came to realize that it is so much more than that. What it really comes down to is a choice. Notice that I had determined in my mind that it was going to be a good day. Every day and every hour, it is up to us to decide how we’re going to respond to situations, people, problems and plans.

External factors can have the power to influence us, lead us to feel pressured, or respond out of habit only in accordance to how much we allow them to. And that’s just it. How much will we allow them to? We have a free will. That leaves us with a responsibility to choose the good, true, just, and lovely if we want to enjoy our lives. Even the desire to break out of old, negative patterns requires us to make a choice. Ultimately, we are in control of our choices and attitudes.

Another key point that determined the good attitude I had for the day was the expression of my heartfelt gratitude as I enjoyed the beauty of the brightness from the sun. A heart of gratitude always improves our attitude. A grateful heart keeps our focus on the good in people, the possibilities, and the simple enjoyment and refreshing that can come from the things we so often take for granted.

Regardless of the weather or any other external factors, keeping our focus right will help us maintain a healthy attitude of hope and expectation of good things to come. The warmth of the sun, the brightness of its light, the shimmer of its beauty never changes. Clouds can block it but can’t take it away.

The next time the clouds threaten to take your sunshine away, remember that it is shining just as bright as ever. You don’t have to wait for the clouds to lift to experience its warmth or to appreciate its beauty. Let it remind you that God’s mercies are new every morning. He doesn’t change like the weather or people or situations do. He is always there to brighten up even your darkest day. His light will help you to see that there is hope no matter what the situation. The warmth of His love will wrap around you and keep you safe in His care. You can rejoice and be glad for this is the day the Lord has made and He wants you to enjoy it!

Copyright 2006 Krystal Kuehn
Do You See The Clouds or Sunshine? It's Your Choice
Mirror Newspaper, Dec. 15, 2005, Vol. 2, Number 15
by Krystal Kuehn

Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don't waste it with a false start or no start at all. You were not born to fail. ~Og Mandino

With the new day comes new strength and new thoughts.  ~Eleanor Roosevelt

This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind... let it be something good. ~Author Unknown
Light is sweet; how pleasant to see a new day dawning. ~Ecclesiastes

Krystal Kuehn, MA, LPC, LLP, NCC is a licensed professional counselor, author, teacher, and musician. She specializes in helping people live their best life now, reach their full potential, overcome barriers, heal from their past, and develop a lifestyle of health, happiness, and love. Krystal is the cofounder of, a relationship counseling, family counseling center, specializing in helping individuals, couples and families with professional counseling services for relationship problems, parenting issues, depression, anxiety as well a s substance abuse DUI classes, anger management groups, and more. Krystal is also cofounder of, , as well as and several blogs.

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