Tuesday, September 9, 2014

Breaking Out of Your Comfort Zone



Learn  how to handle rejection, work hard, and function outside of your comfort zone.  Success will be yours. ~ Gonzo Arzuaga







Remember this simple, life-empowering truth: It is not necessary to get rid of fear to succeed. 

Fear of rejection cannot keep you from achieving your goals if you will persist.  Fear of failure cannot keep you from succeeding in life if you will learn from your mistakes and try again.

The more comfortable you have to be, the fewer chances and opportunities you will take,  Staying comfortable keeps you from growing and robs you of true happiness.

Functioning outside of your comfort zone may not be easy.  Everything is uncomfortable at first. Eventually, as you move through the discomfort, you will succeed.  Your comfort zone will expand and you will grow to become a "bigger" person.

Is there an area in your life in which you are holding yourself back by staying comfortable?  Decide today to take one step outside of your comfort zone. Before you know it, you will discover a life better than you ever imagined!





Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. ~Brian Tracy

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. ~Abraham Maslow

Anything you to do to stretch yourself out of your comfort zone will ultimately enable you to take larger risks and grow. ~ Leslie Evans

Comfort zones are plush lined coffins. When you stay in your plush lined coffins, you die. ~ Stan Dale

Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined. Comfort kills! ~ T. Harv Eker 




Copyright 2014 All Rights Reserved. www.NewDayCounseling.org 

Krystal Kuehn, MA, LPC, LLP, NCC is a licensed professional counselor, international best-selling author, teacher, and musician. She specializes in helping people live their best life now, reach their full potential, overcome barriers, heal from their past, and develop a lifestyle of health, happiness, and love. Krystal is the cofounder of NewDayCounseling.org
For inspirational and educational books by Krystal, go to:  http://www.christian-kindle-books.com/


New Day Counseling is a family counseling center that provides professional counseling services for the entire family. We help parents, children, teens, families, individuals and couples. We offer couples therapy / marriage counseling, child therapy, adolescent counseling, anxiety counseling, depression counseling, divorce counseling, grief counseling, porn addiction counseling, substance abuse counseling. We also offer groups for anger counseling. Go to NewDayCounseling.org today for more information or call us at 248-649-8050. We are here to help, and we look forward to hearing from you.

Put an end to anger problems & regain control over your life today.
Anger management classes help for personal, court, and business. For more info go to newdaycounseling.org or call 248-649-8050 to register today. * Anger management classes and/or individual anger counseling can be extremely supportive and helpful in equipping us with many tools for a better life. 
DUI? Drunk Driving? Probation? Substance Abuse Problems? DUI Outpatient Counseling, Substance Abuse Evaluation & Alcohol Assessment help for court, business and personal. For more info to go newdaycounseling.org click here: substance abuse counseling or call 248-649-8050 today!

Love and Logic Parenting Classes help you with the most important job there is! You can learn practical tools & techniques for effective discipline, better communication, appropriate boundaries, healthy decision-making, & respectful adult-child relationships. Workshops are available at New Day Counseling in Troy. For more information or to register online go to: Love and Logic Parenting Class or call 248-649-8050.

Self-Esteem Group for Teen Girls (ages 13-17)
Teen girls learn to feel empowered, gain self-awareness, develop positive coping, and improve daily problem-solving skills. Through G.I.R.L.S. (Girls in Real Life Situations) counseling curriculum, group discussion, and fun activities, girls will learn more about themselves and be better equipped to handle Real Life Situations. Call 248-649-8050 today to register. For more information,
click here. We also offer individual teenage counseling.
Online Therapy - Online Marriage Counseling / Online Couples Counseling
New Day Counseling offers professional counseling via Skype for clients who prefer to have counseling sessions in the comfort of their homes. 



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